Workout: You should be opening presents, sipping eggnog and enjoying the warm embraces of kith and kin, but if you are so inclined…
Each minute on the minute for 20 minutes, complete the following sequence. Rest if anytime remains within the minute.
20 Mountain Climbers (10/leg, knee must touch elbow each time or No Rep!)
If you completed the workout, let me know how you did by posting your results to comments!