Workout: Dumbbell Ladder
Climb as many rungs of the ladder as you can in 20 minutes…
Round 2: 2 DB Suitcase Deadlifts, 2 DB Front Squats, 2 DB Push Presses, Sprint 100 meters
Round 3: 3 DB Suitcase Deadlifts, 3 DB Front Squats, 3 DB Push Presses, Sprint 100 meters
…continue adding 1 rep per round until 20 minutes have elapsed
Post how far up the ladder you were able to climb to comments.