TWO MINUTE CHALLENGE #1: How many Situpscan you do in 2 minutes? Your feet may be anchored by a pair of dumbbells or by a human. Each situp must start with the back and shoulders flush with the ground. At the midpoint of the situp, hands must touch the feet. Finish the rep by returning the shoulders and back to the starting position.
Set the clock for 18 minutes and tear through the following. After 18 minutes, immediately cash-out.
Buy-In: Run 0.25 miles
In the remaining time, complete as many rounds as possible of the following
Cash-out: Run 0.25 miles
Post your number of rounds completed to comments.