Pick up something heavy and take it (or him) for a stroll!
EQUIPMENT NEEDED: Something Heavy.
Pick up something heavy and carry it for 25 minutes. Accumulate as much distance as you can! Your something heavy can be Kettlebell(s), Dumbbell(s), a Loaded Barbell, a Rock, Log, Human, etc.! Be creative and have fun!
Record the object used and it’s mass.