Complete 5 ROUNDS of the following:
1 minute of MAX reps Tuck Jumps
1 minute of MAX reps Jump Rope Skips
1 minute MAX reps Jumping Lunge Steps
1 Minute Rest
Count your reps for each round. Your goal is to stay within 10 reps of the previous round throughout the workout. Don’t cheat yourself!
Post your highest and lowest rep total to comments. Don’t forget to “LIKE” the workout if you performed it!