A little inspiration for you carries today! Bill is carry a total weight of 226 pounds. STRONG!
Workout #157 of 366 (2016)
EQUIPMENT NEEDED: Kettlebells.
Complete 5 Rounds
10 Press (single arm or double if you have the Kettlebells)
100-Yard Suitcase Carry (50-yards per arm)
20-Yards Crawl (any style – click link for a video of variations)
Record your results. Logging your workouts is important so you can track progress.