Help! This Kettlebell is looking for it's human! All the Kettlebell was able to find was this sweaty Smugs Fitness shirt! If anyone has seen it's human, please call 1-800-STRONGER.
Workout #154 of 366 (2016)
EQUIPMENT NEEDED: Kettlebell
Complete 4 Rounds of the following. Rest as needed between rounds.
30 seconds Kettlebell Snatch (strong side)
30 seconds Kettlebell Snatch (stronger side)
Record your time.