Rucking with Robert, Part Deux!
Workout #153 of 366 (2016)
EQUIPMENT NEEDED: None.
Complete 4 Rounds. Rest 1 minute in between each round.
In 3 minutes, complete the following
10 Split Squats (per leg)
Crawl (any style – click link for a video of variations), covering as much ground as possible in the remaining time.
Record any modifications you made to the workout.