Awesome stuff at Barrett Park yesterday for our Annual Memorial Day Workout! Great energy, great community, and great people!
Workout #152 of 366 (2016)
EQUIPMENT NEEDED: Dumbbells.
5 Rounds – Rest 1-2 minutes between rounds
8 Walking Dumbbell Lunge Step (Low Carry) (per leg)
Record your time and the weight of your dumbbells.