Buy-In: Max rep Lunge Steps in 2 minutes. Each leg counts as 1 rep.
Complete as many rounds as possible in 16 minutes.
Run 0.25 miles OR perform 250 Jump Rope Skips
Cash-out: MAX rep Sit-ups in 2 minutes.
Post your rounds to comments. Don’t forget to “LIKE” the workout if you performed it!
WHAT DO YOU THINK ABOUT THE SQUATTY POTTY?