Workout: Complete as many rounds as possible in 20 minutes
2 Turkish Getups (Use 1 dumbbell)
4 Dumbbell Burpees (jump up with dumbbells at your sides)
6 Pushup to Mountain Climbers (do a pushup, then do a mountain climber with each leg prior to going into the next pushup)
8 Weighted Sit-ups (use 1 Dumbbell)
Sprint 100 Yards
Record and post your rounds. Don’t forget to “LIKE” the workout if you performed it.