MONDAY WORKOUT
Location: Track
Equipment: None
As quickly as possible, complete the following:
1 mile run
30 Burpees
60 Situps
30 Tuck Jumps
There is a 20 minute time limit. If you finish prior to 20 minutes elapsing, do as many additional laps around the track as possible.
PULLUP CHALLENGE WEEK #2:
Last week's leader was Kathy M, who crushed out 112 and she's already off to a great start this week!