Super Lilly! She crushed it up Stone Mountain yesterday and made her Mama proud!
Happy Mother's Day!
Workout #129 of 366 (2016)
EQUIPMENT NEEDED: Kettlebell (Heaviest one you can swing…don’t sandbag!)
Complete as many rounds as possible in 15 minutes
100-Yard Suitcase Carry (right arm)
100-Yard Suitcase Carry (left arm)
50 Mountain Climbers (Total)
Record your results. Logging your workouts is important so you can track progress.