“AB”-ril Workout #20: 20 down, 10 to go!
Perform after you have completed the warmup or at the conclusion of your workout.
50 Kettlebell Halos (25 each direction)
Set the clock for 20 minutes, GO!
Buy-In: 75 Kettlebell Swings
Complete as many rounds as possible in the remaining time
10 Box Jumps
Post your rounds to comments.