Workout #108 of 366 (2016)
EQUIPMENT NEEDED: Kettlebell
Complete as many rounds as possible in 25 minutes
Record the total number of rounds and partial rounds you finished. If you finish all 5 rounds before the 25 minutes have expired, begin back at round 1 and keep going.
AB-ril Challenge #17
3 Sets (use KB for the weight or use anything you have around the house to provide weight)
15 Weighted Side Bends (left)
15 Weighted Side Bends (right)