The Pushup Challenge ends today. Hurry up and finish your remaining reps and reach your goal! It’s been a long month and a tough challenge, but I commend those of you who have worked hard each week to meet your goal. As one door closes, another one opens…A new challenge awaits you tomorrow…No Foolin’!
Workout: Complete 5 Rounds of the following as quickly as possible:
Run 0.5 miles
30 Yard Lungewalk
Post your time to comments.
Good luck to those running in the Cooper River Bridge Run today!