Dave tipping his hat to the workout during a little Tuesday morning #CouplesTherapy…Happy belated 28th birthday to Leah!
Workout #83 of 366 (2016)
EQUIPMENT NEEDED: Dumbbells and Jump Rope.
Complete 5 Rounds of the following
For each exercise, WORK for 30 seconds, then REST 15 seconds before going to the next exercise.
Record the weight you used and any modifications you made to the workout.