Complete 4 rounds of the following
50 Mountain Climbers (each leg is 1 rep)
25 Kettlebell Cleans (per arm)
25 Kettlebell Ballistic Hand Picks (total)
Post your time to comments.
Good luck to all runners participating in the Publix Marathon and Half Marathon today! Wait a minute…You don’t need luck! The faster you run, the sooner you’re done!