March 16, 2011 Sam Mugavero

03/17/2011

Happy St. Patrick's Day!

There is no workout today. Use today to catch up on your burpees OR go treat yourself to Guiness to celebrate!

BURPEE CHALLENGE DAY #17:

34 Burpees!!!

Here's a real challenge…

34 minutes: Each minute drink 3.4 ounces of your favorite adult beverage and do one burpee.  HAVE FUN!