Cindi getting strong working her deadlifts! Tia assumes her usual deadlift position…napping. #dogsanddeadlifts
Workout #68 of 366 (2016)
EQUIPMENT NEEDED: Kettlebell
Complete 7 Rounds of the following
Sprint 100 Yards
14 Kettlebell Snatch (7/arm)
**Rest 1 minute between rounds**
Record your total time and the time for each round.