MONDAY BOOTCAMP WORKOUT
Run 2 miles. Every 3 minutes, perform 3 burpees and 12 squats. Complete this as quickly as possible! Post total time to comments.
BURPEE CHALLENGE DAY #7:
14 Burpees for you today!
Breakfast of Champions?
I had a little extra time this morning after my workout to whip up a quick, low carb breakfast. 4 egg scramble with chorizo sausage, zucchini, and onion complimented with a side of 3 strips bacon and an avocado.
What's healthier, a bowl of cereal and a cup of yogurt or my heap of goodness?