Complete the following every minute on the minute for 8 minutes
***Rest 2 Minutes***
Then complete 4 rounds of the following for time:
12 One Arm Dumbbell Snatch (6 per side)
10 Leg Lifts
Post your time to comments.
Check out the garage gym! Judy G. and family 9daughter-in-law and grandkids) getting fit in the frozen tundra of Minnesota! Great work Judy in showing the kids how it's done and sporting your WA gear! We miss ya!