So fast, the camera can't catch us!
Workout #25 of 366 (2016)
EQUIPMENT NEEDED: None.
Complete 5 Rounds of the following
20 seconds Pushups
30 seconds Mountain Climbers
40 seconds Skater Squats (alternate legs each rep)
50 seconds Plank
60 seconds Squat Thrusts
40 seconds REST
***Note: Including the rest, each round is 4 minutes long***
Record any modifications and additional rest you needed.