Woodward Academy Morning Crew back in action!
Workout #13 of 366 (2016)
EQUIPMENT NEEDED: None or Dumbbells.
45 seconds Jingle Jangles, 15 seconds REST
Complete the following as many times as possible in 3 minutes:
12 Skater Squats (6/leg)
***REST 1 minute between rounds***
*Note: Each of the 4 rounds is 4 minutes.
Record any modifications you used to complete this workout and your total rounds completed in the AMRAP portion.