Having never lifted a weight in her life, JoAnna walked into a kettlebell class in early 2016 and was immediately captivated by the technical movements and efficient workout. She spent the next year studying kettlebell technique, all the while building strength and confidence in herself. In early 2017, she completed the StrongFirst kettlebell certification. As a coach, JoAnna now helps others find the same confidence and empowerment that she has found through kettlebells and strength training.
Outside of the gym, you will find JoAnna spending time with her husband and two dogs, most likely on the front porch of their home in Kirkwood.
StrongFirst, SFG1; CPR/AED