Looking to tighten up that midsection (FEEL better), build a stronger trunk (MOVE better), and put your body in prime position for that summer swimsuit (LOOK better)?
If so, the AB-ril Challenge is for you! The AB-ril Challenge has been an event of legendary proportions for Smugs Fitness members and followers all over the globe!
Beginning April 1st and continuing through April 30th, the AB-ril Challenge workouts for each week will be posted to the Smugs Fitness Blog on Sunday night by 8:00 PM (http://smugsfitness.com/blog).
The first week of workouts will be released on the blog at 8:00 PM on Friday, March 31st, so you can hit the ground running on April 1st! You are encouraged to complete one workout each day, but fear not if you miss a day, you can always do it at a later time during the Challenge as long as it is done prior to 11:59 PM on April 30th.
Sign up for the AB-ril Challenge here and use the Google Sheet to track your results.