Exciting news! Iron Root Studios and Smugs Fitness have teamed up to bring the Original Strength Pressing RESET Workshop to Atlanta. The workshop will be held on November 4, 2017 at Iron Root Studio from 8:00 AM – 4:00 PM.
Internationally recognized Original Strength will introduce their cutting edge movement restoration techniques, called Pressing RESET. Featured by The Washington Post, The Huffington Post and CNN, these techniques are based on the idea of Pressing RESET. You can press reset on your body by tapping into your nervous system to restore mobility and youthful potential. Positive, even amazing results have been reported where OS RESETS were implemented and performed regularly. The resets are suitable for everyone and require little time or space to perform and zero equipment.
Many in the Smugs Fitness Community have already been introduced to the OS RESETS during our training sessions and/or corporate wellness programs. Smugs Fitness coaches are practioners of the OS methodology and highly recommend attending this workshop! After all, the better we move, the better we feel, and the better we live!
Here is the link to register: REGISTER FOR OS ATLANTA
Sign up before July 24th and the cost is only $219! After July 24th, the cost is $294.
You can learn more about Original Strength by visiting their website (www.originalstrength.net) and/or checking out some of the videos below:
The Invigorating 3 Minute Reset
The Best RESET for a Sitting Lifestyle
Hope to see you there!