September 8, 2017 kory_muehlhauser

Meet Coach JoAnna


We're growing!  Over the last few months, we've expanded both our coaching staff and our class offerings.  Coach JoAnna has joined our gym family and continues to grow our kettlebell program, in addition to working with personal training and corporate wellness clients.  We are excited about the energy that JoAnna brings to the gym and are thrilled that our clients get to work with another knowledgeable coach.

Having never lifted a weight in her life, JoAnna walked into a kettlebell class in early 2016 and was immediately captivated by the technical movements and efficient workout. She spent the next year studying kettlebell technique, all the while building strength and confidence in herself. In early 2017, she completed the StrongFirst kettlebell certification. As a coach, JoAnna now helps others find the same confidence and empowerment that she has found through kettlebells and strength training. Outside of the gym, you will find JoAnna spending time with her husband and two dogs, most likely on the front porch of their home in Kirkwood.

Join JoAnna for kettlebell class Wednesdays at 6:30pm and Saturdays at 9:00am.

If you're interested in training with Coach JoAanna or would like more information on our kettlebell classes, please CONTACT US.