Strong. Fast. Built To Last.

Kirkwood, Atlanta GA

Strong. Fast. Built To Last.

smugs fitness

Kirkwood, Atlanta GA

Custom Training

and small group classes

We’re helping people live full and active lives through individualized programs focused on each client’s personal goals. We take a big picture approach to wellness and assess four key aspects– movement, nutrition, sleep quality, and stress management. For every client, our focus is building resilience and our goal is longevity.

PERSONAL TRAINING, COUPLES TRAINING, SMALL-GROUP TRAINING

We are currently offering in-person training in a socially-distanced environment with thorough screening requirements and limited occupancy of training areas.

Our Programs

Personal Training

Couples Training

Small Group Training

Youth Athlete Training

Virtual Training

Corporate Wellness

Nutrition Services

Request Your
Initial Assessment

Contact us today! We will provide you with your personalized program based on your individual goals!

BEST DAY

BEST TIME

Testimonials

I’ve been a Smugs member for almost 2 years now and I’m so glad I joined when I moved back to Atlanta. Classes are small and really personalized, the coaches are great and Sam and his team really invest in every member at the gym.

Lily

This is one the best fitness teams in Atlanta. If you have a goal, they can help you reach it from strength, mobility, aesthetics, kettlebells, and the list goes on. I have been with the Smugs Team since 2013 and recommend them to anyone looking for personal or small group training.

Bill

Sam and his entire team over at Smugs Fitness have an incredible depth of knowledge when it comes to building stronger, more resilient humans. A great group of coaches who care deeply about the clients they serve!

Jacob