Strong. Fast. Built To Last.
Kirkwood, Atlanta GA
Strong. Fast. Built To Last.
Kirkwood, Atlanta GA
Custom Training
and small group classes
We’re helping people live full and active lives through individualized programs focused on each client’s personal goals. We take a big picture approach to wellness and assess four key aspects– movement, nutrition, sleep quality, and stress management. For every client, our focus is building resilience and our goal is longevity.
PERSONAL TRAINING, COUPLES TRAINING, SMALL-GROUP TRAINING
We are currently offering in-person training in a socially-distanced environment with thorough screening requirements and limited occupancy of training areas.
Our Programs
Personal Training
Couples Training
Small Group Training
Youth Athlete Training
Virtual Training
Corporate Wellness
Nutrition Services
Request Your
Initial Assessment
Contact us today! We will provide you with your personalized program based on your individual goals!
Testimonials
I’ve been a Smugs member for almost 2 years now and I’m so glad I joined when I moved back to Atlanta. Classes are small and really personalized, the coaches are great and Sam and his team really invest in every member at the gym.
This is one the best fitness teams in Atlanta. If you have a goal, they can help you reach it from strength, mobility, aesthetics, kettlebells, and the list goes on. I have been with the Smugs Team since 2013 and recommend them to anyone looking for personal or small group training.
Sam and his entire team over at Smugs Fitness have an incredible depth of knowledge when it comes to building stronger, more resilient humans. A great group of coaches who care deeply about the clients they serve!