What We Do

Smugs Fitness is an Atlanta-based fitness company offering a variety of services to
help you reach your health and fitness goals. We have two locations in the historic
Kirkwood Neighborhood.

Personal
Training

If you enjoy the accountability, support, and expertise of working 1-1 with a Coach, this is the training option for you!

atlanta personal training
couples fitness training

Couples Training

Couples who workout together, stay together! Looking to improve the health of your family? Working out with your spouse or partner is an awesome way to keep each other healthy! We offer customized training programs for couples looking to live a healthy, long, and fulfilling life together!

Small Group Training

Whether you train with friends or family members, we’ll build a customized program for your group of 2-4 participants.
small group training
young athlete training

Youth Athlete Training

Our program is designed to build a strong athletic foundation and features both injury-prevention and sport-specific movements for athletes 12+.

Virtual
Training

Hate traffic? Don’t live near us? You can receive the same coaching that our in-person clients receive without leaving your living room!
virtual fitness training
corporate fitness programs

Corporate Wellness

We work with companies large and small to provide both educational presentations as well as ongoing fitness and wellness-related programs.

Nutrition
Services

We have both a registered dietician and nutrition coach on staff to provide customized nutrition support for both individual clients and families.
nutrition services

Personal
Training

If you enjoy the accountability, support, and expertise of working 1-1 with a Coach, this is the training option for you!

atlanta personal training

Couples Training

Couples who workout together, stay together! Looking to improve the health of your family? Working out with your spouse or partner is an awesome way to keep each other healthy! We offer customized training programs for couples looking to live a healthy, long, and fulfilling life together!

couples fitness training

Small Group Training

Whether you train with friends or family members, we’ll build a customized program for your group of 2-4 participants.
small group training

Youth Athlete Training

Our program is designed to build a strong athletic foundation and features both injury-prevention and sport-specific movements for athletes 12+.
youth athlete training

Virtual
Training

Hate traffic? Don’t live near us? You can receive the same coaching that our in-person clients receive without leaving your living room!
virtual fitness training

Corporate Wellness

We work with companies large and small to provide both educational presentations as well as ongoing fitness and wellness-related programs.
corporate fitness programs

Nutrition
Services

We have both a registered dietician and nutrition coach on staff to provide customized nutrition support for both individual clients and families.
nutrition services