ROW-Tober: It's coming...Who's in?

The ROW-tober Challenge

Back by popular demand, the ROW-tober Challenge kicks of this Saturday, October 1st and runs through 11:59:59 PM on October 31st.

The rules of the challenge are simple:

1. Pick one of the following target distances (goal) to row within the month of October.

ROW-Tober Rookie: 75,000 meters

ROW-Tober Returnee: 150,000 meters

ROW-Tober Renegade: 250,000 meters

2. Row, Row, Row, your Erg...! (until you hit your goal)

If you're interested in participating, email Coach Sam or leave a message on the Smugs Fitness Facebook Page. Anyone who completes their goal wins a Smugs Fitness Swag Pack!

Rowing begins at 12:00 AM on October 1st!