July 2018

07/23/2018: Kettlebell + Bodyweight!

Sledding! No snow needed!

Workout #202 of 365 (2018)

07/21/2018: Endurance Training

Congrats to Giselle on her big Deadlift PR of 70kg (154#) on Thursday! Great work from a strong woman!

Workout #200 of 365 (2018)

07/20/2018: Finish out the work week with some Kettlebells!

Swinging and Smiling! Beth is awesome and also wearing that "Championship Green" shirt!

Workout #199 of 365 (2018)

07/19/2018: Getup and Swing on a Thursday?

More couples who workout together...!

Workout #198 of 365 (2018)

07/18/2018: More Kettlebell!

Plank you very much, dear!

Workout #197 of 365 (2018)

07/14/2018: Endurance Training

A little R and R this weekend...that's Raymond and Robbie!

Workout #193 of 365 (2018)        

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