Strong. Fast. Built to Last.

06/10/2018: Sunday Swings!

Today is Workout #4 of Week #1 of the Smugs Fitness 12-week Kettlebell Program. The first 4-weeks will be available on our Daily Workout Page all month on Mondays, Wednesdays, Fridays, and Sundays. Interested in trying it out? All you need to do is follow along with us. The program began on Monday June 4th, so feel free to start there and begin your journey!

Workout #160 of 365 (2018)

06/09/2018: Saturday Running!

Workout #159 of 365 (2018)

SATURDAY WORKOUT

06/08/2018: Friday Kettlebell Fun!

Workout #158 of 365 (2018)

FRIDAY WORKOUT

06/07/2016: Thursday Throwdown!

Workout #157 of 365 (2018)

THURSDAY WORKOUT

06/06/2018: Wednesday Workout!

Workout #156 of 365 (2018)

WEDNESDAY WORKOUT

Pages