Strong. Fast. Built to Last.

08/09/2018: Thursday Fun!

Workout #219 of 365 (2018)

THURSDAY WORKOUT

08/07/2018: Tuesday Workout!

Workout #217 of 365 (2018)        

TUESDAY WORKOUT

08/06/2018: Smugs Kettlebell Program, Take 2!!!!

Workout #216 of 365 (2018)

08/05/2018: Swinging Sunday!

Workout #215 of 365 (2018)

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