Strong. Fast. Built to Last.

11/16/2018: Friday Workout!

That's a big bell, Giselle!

Workout #318 of 365 (2018)

FRIDAY WORKOUT

11/15/20128: Thursday Workout!

We love heavy lifts!

THURSDAY WORKOUT

Workout #316 of 365 (2018)

11/14/2018: Wednesday Workout!

Flashback to summer!

Workout #316 of 365 (2018)

11/13/2018: Tuesday Workout!

What a strong group of kettlebell instructors!

Workout #315 of 365 (2018)

11/12/2018: Monday Workout!

We had a blast working on skills with friends from the Atlanta kettlebell community.  Check out that Beast bent press!

Pages