Strong. Fast. Built to Last.

02/03/2018: Mile-ing!

Workout #34 of 365 (2018)

02/02/2018: Groundhog Day!

Look out, Phil! I'm not sure he does lift and you don't look like you've been moving much lately!

Workout #33 of 365  (2018)

02/01/2018: Kettlebell Workout!

Workout #32 of 365(2018)

01/31/2018: Dumbbell Spice and Everything Nice!

Our kind of clubs...

Workout #31 of 365 (2018)   

01/30/2018: Kettlebell Swings, Squats, and Presses

So much spice! 

Workout #30 of 365 (2018)

Pages