Strong. Fast. Built to Last.

07/05/2018: Simple, but SPICY!

Thank you to everyone who came out to our FREE 4th of July Workout yesterday! We had a blast! 

Workout #184 of 365 (2018)

07/04/2018: We are CLOSED today

Join us for a FREE Group WORKOUT at 9:00 AM today!

Good luck to our Peachtree Road Race Runners!

Workout #183 of 365 (2018)

07/03/2018: Bodyweight workout!

Pants match, shirts match, cleans match...SOCKS!?!

Workout #182 of 365 (2018)

07/02/2018: Monday Moving!

Anyone else see the kettlebell?

Workout #181 of 365 (2018)

07/01/2018: Week #4, Day #4 of The Smugs Fitness 4-week Kettlebell Program!

The boss of Atlanta Sport and Social swinging a big ol' bell during Friday's class. Way to set the example, Sir!

Workout #180 of 365 (2018)

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