Strong. Fast. Built to Last.

08/18/2017: Kettlebell Swings, Cleans and Presses!

Greetings! I am Robbie and with a wave of my hand, I parted the clouds so we could enjoy the beautiful sunrise over College Park. For my next trick, I'll wave my hand and make the sun disappear on Monday! #magic

Workout #228 of 365 (2017)

08/17/2017: Bodyweight Ballin'

Blue Shirt Ergin' Blues

Workout #227 of 365 (2017)

08/16/2017: Dumbbell Workout!

Carry heavy things!

Workout #226 of 365 (2017)

08/15/2017: Squats, Core and More!

It's great to be back at Woodward Academy! Check out this awesome afternoon crew after their first day workout!

Workout #225 of 365 (2017)

08/14/2017: Welcome Back Woodward Academy!

Workout #224 of 365 (2017)

Welcome Back Woodward Academy Boot Camp! Hope you all had an awesome summer and are ready to be #woodwardstrong again this year! We have sessions going today at Woodward Main Campus and Woodward North starting at 4:00 PM. Please sign up using the Cooleaf website.

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