Strong. Fast. Built to Last.

10/18/2017: Join us tonight at Arches Brewing - 6:00 PM

It's finally here! Come out and play tonight, 6:00 PM at Arches Brewing. Workout followed by post workout carbohydrates!

Workout #288 of 365 (2017)

10/17/2017: Kettlebells and Crawling!

Caption Coach Kory!

Workout #287 of 365 (2017)

10/16/2017: Bodyweight Bonanza for Monday!

Everybody loves crawling, right ClaraMugs?!?

Workout #286 of 365 (2017)

10/15/2017: Getup and Swing, It's Sunday!

Don't forget to come out and play this Wednesday 6:00 PM at Arches Brewing in Hapeville! Free workout with Smugs Fitness followed by post workouts carbs!

Workout #285 of 365 (2017)

10/14/2017: Run!

Come out and play at Kettlebell class today at 9:00 with Coach JoAnna!

Workout #284 of 365 (2017)

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