Strong. Fast. Built to Last.

09/19/2018: Wednesday Workout!

Four Daniels in one pic!

Workout #262 of 366 (2018)

09/18/2018: Tuesday Workout!

If you haven't met Coach (Dr.) David Cho yet, join him for kettlebell class!  

Workout #261 of 365 (2018)

09/17/2018: Monday Workout!

Workout #260 of 366 (2018)

09/16/2018: Sunday Workout!

Kettlebells are more fun in the grass!

Workout #259 of 366 (2018)

09/15/2018: Saturday Running Workout!

Look at Coach Sam instructing this strong group!

Workout #258 of 366 (2018)

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